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  1. N

    9th year on Aortic valve replacement

    All is well according to my Cardiologist, dosen't want to see me until 2011. My weight is holding at 205 lbs, was 240 last winter. Eating healthier and watching portion size. Bicycle is my primary transportation, 20km day or so. Lots of hills in St. John's Newfoundland, generally walk up the...
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