Recent content by rocknrudy311

I'm 45, I've been lifting weights since my teens, done cardio, used to smoke VERY briefly, diet wasn't always great. In 2019, I found out I had a 4.3 aneurysm of the ascending thoracic aorta. It freaked me out. However, out of sight, out of mind, I kept lifting heavy. In 2021, I had another...