Following my wife's TIA that hospitalized her for three days last week, I am regularly checking her blood pressure. Just now it was 157/74 -- not good but not astronomical like it had been. We'll keep working on it.
Meanwhile, after taking hers, I've started taking mine. Just now it was 87/43, which kinda shocked me. Maybe if my BP is running low, it can account for little bouts of dizziness I have. I see dehydration can be a cause, and I know I don't drink enough water so I am grabbling a bottle now.
My main concern is my wife's high BP -- and thanks again for all the salt-reduction ideas. That may help. But in the process, may be learning something about self too.
Got all the highs and lows right here in same household.
Meanwhile, after taking hers, I've started taking mine. Just now it was 87/43, which kinda shocked me. Maybe if my BP is running low, it can account for little bouts of dizziness I have. I see dehydration can be a cause, and I know I don't drink enough water so I am grabbling a bottle now.
My main concern is my wife's high BP -- and thanks again for all the salt-reduction ideas. That may help. But in the process, may be learning something about self too.
Got all the highs and lows right here in same household.