Have you tried looking into specialist travel insurance providers that cater specifically to individuals with pre-existing medical conditions? They might be more understanding of your situation and offer more reasonable premiums. It's also worth checking with your current insurance provider or...
Discussing non-stimulant medication options with your physician is a prudent step, as they can provide guidance based on your specific situation. Alongside medication, behavioral therapy and lifestyle adjustments can be valuable components of managing ADHD effectively.
I've personally found that getting some fresh air and enjoying nature helps me calm my mind and reduce my anxiety. Plus, the added bonus of getting some exercise is always a mood booster! By the way, if anyone here is struggling with depression or just needs someone to talk to, there's a...