New Gym

[McCln]

I am so happy today. just found out that a new gym that I signed up for is open today, but too late for me today. But I will be there tomorrow to work out. I am so happy to be able to go somewhere, with the cardio's blessing, to work out any frustration. I sure needed it last Monday, when I could not get my eye exam due to the location and insurance coverage. I will get it done in January. I will hang in there till then. But so very happy to be able to work out. It is close to work and it staffed with people from a local hospital. So there will be professional people for any emergancy. I will keep you updated as I work out and lose more weight. I will try to go three time a week. I will go slow and build up. Have a great week all.

[Les]

I will go slow and build up

That's the plan! The best to you with your new exercise program!

[McCln]

I have enjoyed three days this last week in the new gym and it was fantastic. Only work on the treadmill and stationary bike and a few weights and feel better. Will do more this week. I will keep you all updated on my progress as often as my time allows. Have a great week.