- Climbed first "mountain" and back to biking / running
- Advice on going back racing
- Endocarditis Survivors?
- Boilermaker
- Structured Approach
- Death at the Boilermaker
- Baker cyst
- Medtronics Twin Cities Marathon
- pericarditis symptoms
- picture from Sunday
- Anxiety Related to Exercise
- I say just give in to the lust!
- Fast Mechanical Marathons Anyone?
- Heart Rate
- Crash!
- My son sent me this.
- Walking vs. riding
- Inline skating anyone
- Recovery not as fast as at first
- Fitness goals after AVR
- Hometown Hero in Syracuse
- Six Year Checkup - Workout Discussion
- Slip and Fall
- Resistance Training for Heart Failure Patients
- Question about Recovery for Atheltic Types
- Question for active Coumadin users
- Cardiac Rehab???
- Kiteboarding and Parasailing Three Months Out
- Chest Tightness and anxiety when running
- Six Months & Vail Pass
- Rode the road bike at 8 weeks. Finally.
- My Bike
- continue my routine?
- When can I ride my Bike again??
- Off to Africa Tomorrow!
- Altering Expectations
- Riding bikes and similar activities after AVR
- Winter bicycling?
- Please Help and Advic
- 6 hours of Dauset: A race (?) report
- Race Report Sprint Tri
- Tennis and foot bruising
- Marathon Relay Teams Pictures
- 5 mo. after OHS and TORN MENISCUS!
- Hunting Question
- scuba and china
- One year and a marathon
- Tragedy at Chicago Marathon - Perspective
- NYHA classes
- Running and Valve Replacement
- Afraid to go back to the gym
- Another Tri
- Fox News guy
- Frustration
- Maximum HR - Polar monitor
- Couple of Concerns
- Heart Rate Limitations
- hiking advice
- excercise
- Local Turkey Trot
- In the waiting room and my runs
- Taking Longer than I thought
- Cookers Weigh In---FridayThrow Down 11-21
- Post MV Surgery Performance?
- Cookers Weigh In---FridayThrow Down 11-30
- Amusement Parks
- Cookers Weigh In---FridayThrow Down 12-7
- Cookers Weigh In---FridayThrow Down 12-14
- Blood Sugar Bonk!
- Cookers Weigh In---FridayThrow Down 12-21
- Cookers Weigh In---FridayThrow Down 12-28
- my first post op adventure
- poll re a new challenge
- Yoga
- Cookers Weigh In---FridayThrow Down 1-4
- Treadmill post-op--how soon?
- Evil eye!
- Cookers Weigh In---FridayThrow Down 1-11
- Marathon Team Relay
- Getting frustrated...
- First timer
- Cookers Weigh In---FridayThrow Down 1-18
- Manual treadmill
- Road races
- Activity after open heart...how long until...
- Cookers Weigh In---FridayThrow Down 1-25
- heart rate monitor suggestions?
- Pilots--you gotta see this!
- first rehab
- Cookers Weigh In---FridayThrow Down 2-1
- Puzzled, need to buy a Heart Rate Monitor NOW
- Cookers Weigh In---FridayThrow Down 2-8
- Excercise Suggestions
- Martial Arts and dilated Aorta
- Cookers Weigh In---FridayThrow Down 2-15
- Florida Half Marathon.
- Cookers Weigh In---FridayThrow Down 2-22
- Can I do a 5k
- Medtronic Global Hero
- Cookers Weigh In---FridayThrow Down 2-29
- I set my running baseline
- Cookers Weigh In---FridayThrow Down 3-7
- Back after a long hiatus
- Cookers Weigh In---FridayThrow Down 3-14
- dragging
- Cookers Weigh In---FridayThrow Down 3-21
- Can anyone reccommend a scale?
- TSA & Box Time
- Exercise headaches
- Cookers Weigh In---FridayThrow Down 3-28
- Heart Rate Recovery
- been going to the gym
- Cookers Weigh In---FridayThrow Down 4-4
- Chest Exercise Question....Guys
- How long does "full" rehabilitation take?
- Cookers Weigh In---FridayThrow Down 4-11
- FDA Total body and Total body mega forumula
- Can't Keep Up
- I did it I did it!!!
- What's going on...
- Looking for a heart rate monitor, for workouts:
- Cookers Weigh In---FridayThrow Down 4-18
- Marathon Diaries
- Debbie's 5K pictures
- pre-surgery restrictions
- 1 Year Anniversary - 10 Miler
- I think I hit my wall / update
- Upcoming races
- Cooker's weigh-in....Friday 25th April....
- New PR rock-climbing and it's post surgery
- Its a year
- Cookers Weigh In---FridayThrow Down 5-2
- To the New Jersey Marathon Team
- Lifting Weights
- Did another 5k today
- Can I Play Ice Hockey after VR
- 13.1 And Done!!!
- Free Free Free
- What kind of PT is there shortly after surgery?
- Cardiac Rehabilitation Bill in Congress
- Dirty Spokes Race: 6 hour solo - the report
- Runner World
- First Tri!
- Cookers Weigh In---FridayThrow Down 5-9
- Rode bike 1st time since surgery
- Cookers Weigh In---FridayThrow Down 5-16
- I Did It!!!
- 5K race
- Million Paws Walk
- No way....
- Cookers Weigh In---FridayThrow Down 5-23
- Post Op Hikes
- Cookers Weigh In---FridayThrow Down 5-30
- Peace of Mind 5K-Benefits Soldiers with traumatic brain injury (TBI)
- tennis anyone?
- Running worse after surgery
- Elephant Rock Cycling Festival benefits Team Rise
- Cookers Weigh In---FridayThrow Down 6-6
- Competitive Cyclist
- Cookers Weigh In---FridayThrow Down 6-13
- golfing
- Sunrise Century benefits MESA (Moving to End Sexual Assault
- Heart Patients Race get together
- My first Adventure Race---Looooong
- Popping Sternum
- Step up all you newbies!!!
- cardiac rehab starts tomarrow
- Heart Rate whilst jogging
- Cookers Weigh In---FridayThrow Down 6-20
- Cookers Weigh In---FridayThrow Down 6-27
- How much to exert yourself?
- Cooker's July 4th Throw Down 7-4
- Roller Coasters...
- Cookers Weigh In---FridayThrow Down 7-11
- short 5K race report
- can you recommend a regime?
- Cookers Weigh In---FridayThrow Down 7-18
- Elliptical? Water aerobics?
- Running question
- How much running is too much ?
- Cookers Weigh In---FridayThrow Down 7-25
- Running and heart rate
- Thank You Coumadin!
- Anniversary 17
- rehab
- Cookers Weigh In---FridayThrow Down 8-1
- Me, my On-X and the Pan Mass Challenge
- Cookers Weigh-In--Friday Throwdown 8-8
- re-rehab
- 100 miles of bike riding
- Running....
- Setting Realistic Expectations
- Exercise and Heart Meds
- Cooker's Throwdown Friday 8-14-08
- Go old people!
- Tennis and beta-blockers ??
- Any "Cardiac" walking events?
- For those who think they just can'..
- Cooker's ThrowDown Friday... 8-22-08
- metoprolol
- Whoo Hoo! I did 50 miles!
- Encouragement for Cooker and the throwdowners
- Better than I could have ever imagined
- How Should I Feel
- Ice or Heat
- Heart Medication
- lower tissue-valve life with higher activity level
- 1/2 Marathon 31 August
- Pink Skin after exercise
- What about work?
- Got a new bike!
- President's Challenge
- Run to Remember POW/MIA
- First Race
- The beta blocker difference
- Signed up for sprint-tri
- Army 10 Miler Finish
- Cardiac Rehab - Pros and Cons?
- Recovery and Pushing Myself
- Anyone gonna be near Vegas this weekend?
- St. Georege Marathon
- Any suggestions for running problem?
- PM800 Heart Rate Monitor from Oregon Scientific
- New York Marathon
- 1 year post op - 10,000ft
- Cold weather running question
- I finished today!!!!
- Anyone interested in a weekly thread for non-mileage activities?
- Moovin' & Groovin' thread starts tomorrow!
- Bikram Yoga
- Movin' & Groovin' begins! 2008 10 24
- jogging ..running..???
- New York City
- Movin' & Groovin' for Halloween!
- My 'Race for the Cure' Results
- 1st ride outside
- 5k RUN IN BRANSON, MO
- Movin' & Groovin' November 7
- 15Km x 25
- Recovery Period After Race
- Movin' & Groovin' November 14
- Turkey Trots
- VR in the winter & rehabilitation
- Yikes! I forgot to update Movin' & Groovin' for November 21!
- can you strain your heart ?
- Movin' & Groovin' November 28
- Weight training and Pecs
- half marathon as a belated valversary celebration
- Debbie's Upcoming Team Tri
- Debbie first Tri.--pics