- Exercise
- My fellow Indy runners....
- The Great Bike Ride - Perth WA
- Winter and the Active Valver
- 4 month anniversery
- White Rock a Year Later
- weightlifting and supplements
- One year to the day after surgery: skiing in Vermont!
- Checkin' in...
- Vancouver Marathon
- Need a little advice.....
- 2006 Fitness Resolutions
- 2006 Marathon Relay
- cycling at intensity ???
- Hip Replacement
- Flag Football?
- Waiting times....
- How long till I can workout?
- Heart Rate Monitor Training Questions
- Mitral Valve Prolapse, exercise and heartrate
- Ice Climbing a Success!
- Greetings From the Waiting Room
- Mixed exercise signals-especially basketball
- Deep Breaths
- Detailed metrics for a mitral valve repair weekend very semi athlete
- Triathlon Race Report - 400/20/4
- Any runners using Runner's World Forums?
- Dieting...
- Fredonia Fire, what's your emergency?
- The Real Ironman Competition
- Confessions of a Slacker
- How many MET/Watt before first ski?
- 5 weeks post op and overdoing it?
- Arpy , did you swim the Rotto challenge?
- New member, feeling extremley anxious
- Rottnest Channel Swim
- Couple of other piccies - rotto
- Sabotage!
- Could use some encouragement...
- Very Active!
- Pier to Perignon Swim
- Mild/Moderate regurg activity levels
- Article about cardiopulmonary stress test I did before getting in Cardiac Rehab
- Tshirts for Valve Replacement Com
- Lucy, you got some splaining to do!
- Heart monitor recommendations
- You guys are too cool!
- Cardiac Rehab Suggestions
- Anything worth doing is worth overdoing......
- Low intensity training is working
- Aortic Insuffiency Progression/Marker
- Running After OHS
- New Toy!
- First day of rehab and I didn't even sweat!
- what would you do??
- What ,was I in the bathroom?????
- Going to the gym
- Interval training vs. steady aerobic training
- Is it ok to play softball?
- Cardiac rehab and other subjects
- Cardiac rehab and other subjects
- Before Or After ?
- My kind of Rehab!
- Do I need a heart monitor?
- Polar HR Monitors
- Active Life and Coumadin usage
- Physical problems slowing down rehabilitation
- cardiac rehab - insurance copayment
- Woo-Hoo!
- Do most people run slower after surgery?
- No Cardiac Rehab for Me
- Back to the gym after AVR
- Vancouver Marathon Finisher
- 3 months postop...12 minute mile
- How hard can I play??
- Update on Cardiac Rehab
- Marathon Relay VR.com Inaugural Event
- Glad I found this forum
- Very 1st Triathlon
- Hearty performers (VR members!)
- Detailed metrics: taking it to the next level
- Martial Arts Practitioners
- Why no bike riding till 3 months Post op?
- Professional golfer has replacement valve
- Periods of dizzyness and loss of sensation
- Weight lifting
- bicycling in Oregon
- Turning the Page - A Runner's Recovery from OHS
- Dizzy
- Anecdotal Evidence Re: SCUBA Diving
- Bike Crash
- Couple questions
- Is this possible?
- Green light
- Running
- Atlanta Peachtree Race
- Interesting Info on Heart Rate, Exercise & Mitral Valves
- Confession
- Roller Coasters?
- Stomach? Issues
- Be Persistant About Cardiac Rehab
- What is cardio rehab??
- What a difference a year makes!
- Can someone help me figure out my training zone?
- Just when you thought it was safe.....
- 3 Months
- Cardiac rehab questions
- A Perspective on Winning
- One (competition) year later.....
- An accidental, almost PR today
- 16 Months Post AVR, Raring to Be Fit Again!
- Recovery status
- Shoes
- Race Report: 2 Steps Forward
- Elizabeth Kaledin Tells Of First Air Force Pilot To Fly With Artificial Heart Valve
- Fitness update
- Golf after OHS?
- Personal Best!
- How about skiing on Coumadin?
- Happy Birthday, Mr. Postman! (Bill C)
- Hi Athletes
- Philly Marathon Relay Team
- Another Iron Man
- City to Surf 12km run - albeit slowly
- Any weight lifters here?
- ISMAAP and weight lifting
- Kayaking Pic
- New pre-surgery runner
- time to take time off
- any vr.com group/charity rides??
- How I spent my summer vacation.......or.....
- Post surgery 6 weeks/ Aortic valve repair, replaced accending aorta
- First post-op race report!
- 1st spill since ohs
- Heart Rate Question
- minor milestone for me
- Martial Arts Return/Running
- Best way to replace electrolites?
- Arm Mobility & weight
- Weight Loss Post op and onwards
- Chest pain after workout
- Watch/Heart Rate Monitor/Blood Pressure
- Race Report Sprint Tri
- Anxiety about running!
- Marathon Question for AVR people
- mitral repair and weightlifting
- Kayaking
- Spreading Wings....
- Question, primarily for post-op runners
- looking for Vermonters
- 10k Today Race Report
- Hunting at 10,000 ft.
- heart conditions, fear and falling in love
- One sore old dog
- Runninng and Recovery
- 5K Turkey Trot- The Worst but the Best
- Fall 2007 Marathon Relay
- Clipless pedals
- 24 hour event!?
- low blood pressure
- Celebrate by Running
- Question for Jas0n
- 10 Days Post Op
- New Kayaking Pics
- Run Bi Tri Format
- Climbing the mountain
- I Ran a Mile Today!
- Climbing????
- Bike Crash - Again
- I Did It!
- Valve Replacement vs Bypass surgery
- Hello again/'07 ambitions
- Applying for Amazing Race
- What should the correct heart rate be?
- Back surfing
- Sex after AVR
- To be a soccer star with AVR!!!
- Heart Rate?
- Running and Chest pain??
- Half-Marathon at 13 Months!
- Five Year Anniversary and Checkup
- Unplugged and back in action
- Arm exercises
- Second goal successfully achieved
- Good heart rate monitor?
- Is marathon running too dangerous
- walking half marathon
- Whens a good time to start running again?
- Walking
- Martial Arts...
- Beginning Runner Question
- First Race Post-op
- Creatine: Anyone using it?
- MV stenosis and Lifting weight
- Hunting?
- Weird Blood pressure during GYM activity
- SCUBA Post-Ross Procedure (AVR)
- Aneurysim above 19 Yr Old Aortic Valve in Tennis Player!
- Off road 5K
- Heavy weight lifting and stenosis
- clicking during sex
- Sprint RBT Race Report
- Heart recipient conquers Andes climb
- Snowboaring
- Indoor Cricket Survived...
- Can Anyone Recommend a Good Heart Rate Monitor 4 Running
- How long after surgery to a vacation?
- Heart WeaknessAfter 12 weeks
- Sailing
- Too soon?
- What do I need to ask about my bicuspid valve?
- Just checking in...
- Amusement park rides
- First outdoor run post op
- SCUBA After Valve Replacement
- Got bored of the gym so I joined Karate! (yikes)
- Soccer with mechanical
- Brisk Walking/Mitral Regurg....
- Half marathon race report
- Recovery
- 4 months post up and good as new
- Someone call for a medic?
- POPR Post Op Personal Record
- A bump in the road, miles down the highway
- Lower Back Ache in the Morning
- Getting back in the water and back on the rocks
- Clicking during Sex
- ten pin bowling
- AVR and bicycling...looking for experiences
- AVR and Scuba
- Endurance
- How low can you go?
- Hiit?
- Pilot talk
- SkyDiving Anyone??????
- 10K today- another goal reached.
- heart rate post avr and cycling
- Contact sport 11 weeks after BAVR!!
- Weight Gain
- Cycling
- How bad before the AVR?
- Africa -- 9 months post AVR
- 1/2 marathon POPR
- Time to move on back to the NE UK
- Expectations
- Any ex-couch potatoes who got fit only after the op?
- Raam
- Biking to St. John
- racing after AVR
- Return to Gym